Keli Roberts,The Ultimate Step Workout
58:12
Keli Roberts,The Ultimate Step Workout
422.8K viewsSep 24, 2017
YouTubeImpératrice 👸🏾
Ready Set, Super Set with Keli Roberts (BODY BAR, Inc.)
0:43
Ready Set, Super Set with Keli Roberts (BODY BAR, Inc.)
29K viewsJul 22, 2008
YouTubebodybarsystems
D 09 Cardio Plyo Intervals with Keli Roberts
53:26
D 09 Cardio Plyo Intervals with Keli Roberts
20.2K viewsJun 30, 2014
YouTubeEricA Amato
Keli Roberts SpiroFIT 101
3:16
Keli Roberts SpiroFIT 101
2K viewsNov 11, 2012
YouTubeSpiroFit
New workout uploaded to my online fitness video platform! Using just a resistance tube for a complete lower body training program. It’s two sets of three exercises that are performed for 45 seconds. There are three sequences. It’s a 30-minute session. | Keli Roberts
3:44
New workout uploaded to my online fitness video platform! Using just a resistance tube for a complete lower body training program. It’s two sets of three exercises that are performed for 45 seconds. There are three sequences. It’s a 30-minute session. | Keli Roberts
1.3K viewsNov 4, 2025
FacebookKeli Roberts
30 Minute Strength and Cardio | Keli | 9.25.2025
30:56
30 Minute Strength and Cardio | Keli | 9.25.2025
62 viewsSep 25, 2025
YouTubeThe Active&Fit Programs
30 Minute Strength and Cardio | Keli | 10.16.2025
30:46
30 Minute Strength and Cardio | Keli | 10.16.2025
50 viewsOct 16, 2025
YouTubeThe Active&Fit Programs
4:21
Movement prep or warmup for strength training or whatever. This is a typical routine I use for groups. It works through all plane of motion and all the important movements for the ankles, hips and shoulders. Check out my ROM for my shoulder! So good to have pain free movement! | Keli Roberts
571 views10 months ago
FacebookKeli Roberts
0:40
The New Body Bar Workout with Keli Roberts (BODY BAR, Inc.)
44.6K viewsJul 21, 2008
YouTubebodybarsystems
1:00:17
Ultimate 80s Step Aerobics Workout | Intermediate–Advanced #506 - 135 BPM+
16.3K views11 months ago
YouTubeCHRISTINA DORNER
0:19
Embrace the Wobble! BOSU Workout with Keli Roberts
1.3K views3 months ago
YouTubeRanchoLaPuerta
1:00
Keli Roberts Fitness on Reels
50 views9 months ago
FacebookKeli Roberts Fitness
49:23
The Fitness Secrets Celebrities Don’t Talk About | Keli Roberts
158 viewsOct 30, 2025
YouTubeFit Over 50 Life
42:37
40 MIn Step Aerobics and Balance Workout - Cardio and Core with a Step Platform
17.1K views6 months ago
YouTubeCHRISTINA DORNER
2:45
10 Minute Solution: KickBox Boot Camp
14.5K viewsNov 21, 2012
YouTubeAnchorBayFitness
1:01:59
60 MIN STEP AEROBICS | Fast Basic step + No Equipment LEG BURNER BONUS #530
20.9K views7 months ago
YouTubeCHRISTINA DORNER
1:10:23
Training Cher, Surviving Eating Disorders & Finding Purpose | Keli Roberts Interview
2.1K viewsMay 28, 2024
YouTubeTracy L. Markley Fitness & Author
0:22
When do you like to train? I’m a morning person! I love getting my workout done early. What about you? #virtualworkouts #morningworkouts @breakthrufitstudios | Keli Roberts Fitness
172 viewsMar 1, 2022
FacebookKeli Roberts Fitness
0:57
#bandsforbutts in my class this morning I did this little combo. I love using bands for Glute work. Having the right shoe is important for lateral work. This @ryka Influence trainer is fantastic. Really great looking and performs incredibly well for lateral work. #ryka #rykatribe #rykaambassador | Keli Roberts Fitness
272 viewsNov 19, 2019
FacebookKeli Roberts Fitness
51:07
106: Healing From an Eating Disorder and Aging Strong: With Keli Roberts
29 viewsOct 28, 2025
YouTubeGirls Talk Healthy Aging
8:05
Keli Roberts: If You Lift Heavier You Will Be Stronger
816 viewsFeb 8, 2021
YouTubeGo Gretch
0:30
We are so excited to host Leslee Bender and Keli Roberts Fitness at the 2024 IDEA & ACSM Health & Fitness Summit, Feb. 22-25 in Chicago! LAST DAY to register and save up to $50 with extended #earlybirdpricing. #network #networking #fitpros #ideafit #conferenceseason #earlybird #fitness #fitpro #acsm #acsm1954 #fitnesslifestyle #fitnesscoach #personaltrainer #groupfitness #groupfitnessinstructor #fitnessbusiness #fit #businessowner #fitnessbusinesscoach #coaching #fitnesscoach #injuryprevention #
241 viewsFeb 9, 2024
FacebookIDEA Health & Fitness Association
0:51
Sure, fall is coming, but your arms still need to be strong! Update your upper body lifting routine with these body bar exercises. | Keli Roberts Fitness
171 viewsSep 5, 2018
FacebookKeli Roberts Fitness
28:26
30 Minute Strength Row with Keli Roberts brought to you by Core Health & Fitness
6.8K viewsMay 15, 2020
YouTubeCore Health & Fitness
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
19.4K views7 months ago
YouTubeCHRISTINA DORNER
1:05:26
63 Min Step Aerobics Workout 🔥 Intermediate-Advanced | High Calorie Burn | 135 BPM and Up - #516
17.1K views9 months ago
YouTubeCHRISTINA DORNER
58:59
STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced
14.9K views7 months ago
YouTubeCHRISTINA DORNER
1:01:05
60 MIN - STEP AEROBICS WORKOUT - Intermediate to Advanced #438
16K viewsDec 14, 2024
YouTubeCHRISTINA DORNER
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
18.4K views9 months ago
YouTubeCHRISTINA DORNER
59:24
Ultimate 80s Step Aerobics Workout: Intermediate to Advanced Level 🔥 CDornerFitness #224
18.5K viewsJun 17, 2023
YouTubeCHRISTINA DORNER
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