The Ultimate Human Protein Bars A convenient, quick, easy, delicious, and nutritious snack that provides clean-burning energy and a boost of nutrients your body needs to be at peak performance. Get Yours!

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At The Ultimate Human, we're dedicated to empowering individuals on their journey to peak health and wellness. Our brand stands at the intersection of science and well-being, offering insights and products that are grounded in rigorous research yet tailored for your everyday life.

Download the Ultimate Gut Reset Guide to kickstart your health journey with insights from Gary Brecka. For access to a full library of our expertly designed guides on breathwork, water fasting, and other biohacks, join the Rule Brecka community.

Oct 17, 2023 · In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out.

The Ultimate Human Protein Bars have green superfoods and high-quality MCT oil for clean-burning sustained energy. The organic fruit and veggie blend includes: apples, kale, broccoli, spinach, carrots, parsley, beets, green cabbage, blueberries raspberries, strawberries, & …

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Join to receive regular emails on human biology, biohacking, anti-aging and longevity from Gary Brecka. Plus, you’ll also get early access to challenges and offers from The Ultimate Human. If you would like to receive updates via text message as well, please Include your mobile number.

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Gary Brecka is running his Ultimate Human Water Fast from December 19-21, featuring PerfectAmino to help prevent muscle loss during the fast.