It’s the beginning of a new year, and there’s no perfect time to reset your mind and focus on positive energy than right now.

Notion has been spreading like wildfire through the tech world, with the productivity app being found in more and more workflows the world over. But it isn't just for work – during 2024 I used its ...

"Diets are often [seen as] something you go on and then eventually go off," explains New York City-based registered dietitian ...