Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...

Collagen and biotin are popular supplements known for their hair and skin health benefits. Learn which is better, how to take ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Social media users are switching out protein bars for a chunk of parmesan cheese, claiming it's a better high-protein snack.

The three levels of autism are based on the amount of support required for daily functioning. Learn how they are determined ...

Frito-Lay is recalling a limited batch of Tostitos yellow corn tortilla chips because they could have other chips mixed in ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Asthma management is very personalized. Find out what goes into to an asthma action plan and how medications are prescribed ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.