Once dismissed as another tech fad, light boxes are now backed by science as an effective way to treat Seasonal Affective ...
Approximately one in six adults in England, equating to 8.89 million people, are currently prescribed antidepressants. This ...
A doctor has warned that a “common” deficiency could be the reason you’re feeling so low. According to the expert this issue ...
Winter's shorter days and colder temperatures trigger a natural inclination towards energy-dense foods, including sweets, as ...
Seasonal affective disorder, commonly known as SAD or the “winter blues,” is a seasonal depression that usually occurs after ...