More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

A recent study took a look at how the time of day, season and day of the week can impact mental health. Here are the findings ...

When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...

Participants in Wilderness Respite Program truly thrive thanks to their commitment to resilience. These Saturday morning ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include ...