Happy new year, fellow Constant Readers! As I noted in the last edition of The King Beat before the calendar flipped a page, ...
My nervous system was trapped in "fight-or-flight." Thirty treatments and a whole lot of tips later, I'm finally sleeping ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...
It’s claimed the footballer, 30, used an alleged fraudulent prescription to obtain insomnia drug Zolpidem on two occasions ...
As part of the review, the Commission on Human Medicines (CHM) found it was necessary to strengthen warnings of the known ...
WITH a torrent of abuse claims swirling for years, Michael Jackson spent his troubled final days in an insomniac haze of paranoia. As his inner circle shrank, marketing supremo Dan Beck became one ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...
Turning Any Medication into a Precision AI-Combo Drug through Simple QR-Code Integration LAS VEGAS, NV / ACCESS Newswire / January 7, 2026 / WELT, the Samsung spin-off digital-pharmaceutical company b ...
Miranda Green’s column “Insomnia: the productivity hack for 2026” ( Business Life, January 5) gives various suggestions for dealing with the problem. After a lifetime of insomnia in the early hours, I ...
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