Hormones cause oil glands to enlarge and produce more oil during puberty and throughout the teen years. Hormonal fluctuations ...

We feel hungry even after eating due to increased ghrelin, lack of sleep, blood sugar spikes, dehydration, and more.

A specially engineered collagen supplement that swells in the stomach helped participants lose twice as much weight as those ...

Discover how sleep impacts metabolism, hunger hormones, and energy levels, playing a crucial role in effective weight management.

Understanding the importance of circadian rhythms in maintaining health and wellness through sleep, diet, and exercise.

Considered the natural "hunger hormone", Ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Drinking beer is quite common in Spain. However, with the arrival of summer and the fact that it has become fashionable to be much more careful about our health and well-being, a l ...

Chronic alcohol use depletes nutrients—and poor nutrition increases risk for alcohol dependence. Learn how diet, brain ...