“We don't know much else beyond this basic type of sentience. It's hard to answer what this implies for consciousness of two ...

A mysterious electromagnetic mechanism may be more important than the firing of neurons in our brains to explain our ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

or the wide variety of other things with which humans regularly modify our consciousness, such as supplements, caffeine, alcohol, meditation, exercise, sex, and sleep (or lack thereof).

Upanishads prescribe the gradual elevation of one’s level of consciousness through meditation, and realization of Vishwa, the basic identity of one’s gross and wakeful consciousness, with the first ...

In simple terms it could be described as a guided meditation and sound healing, but it is a much deeper sound medicine journey unlocking the inner dance of consciousness itself Don't let the name ...