Because you’re not adding extra oils or fats into the cooking process, boiled eggs are considered to be one of the healthiest ...

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Mango Intake May Support Postmenopausal Heart and Metabolic Health . Each year, 1.3 million women enter menopause—a life stage during which heart disease risk rises s ...

The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

High "bad" cholesterol appears to be linked to both heart disease and dementia, an analysis of data from the Framingham Heart ...

The most common type of cholesterol medicine is called a statin. You may have heard of brand names like Lipitor or Crestor.

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

Now, two new studies may have found a surprising breakthrough: manganese, a mineral your body needs in very small amounts, might help clear out artery plaques.

A groundbreaking daily pill, Obicetrapib, shows promise in managing high cholesterol, potentially reducing heart attack and ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.