Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Dive deep into your breath with this pranayama practice that includes a gentle warmup to prepare your body and mind. Perfect ...

We often take breathing for granted because it's an automatic function our body manages effortlessly. However, taking a few ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

The 4-7-8 method promotes relaxation by changing your pattern of breath: inhale for four seconds, hold it for seven, then ...

Since deep breathing helps in maintaining balanced emotional states, it is important to become more aware of your breathing patterns throughout the day and consciously make an effort to breathe ...

Coroner rules death of 43-year-old Marchello D. Woodard a homicide due to "multiple gunshot wounds to the chest." His parole ...

In this week’s edition of Science for All, Priyali Prakash explains how lunar dust simulants affect human lungs.

Veruska De Vita, a learner free diver and open-water swimmer has written a book exploring the magic of the ocean and why its ...

It’s just holding your breath and diving into the depths. I consider it a very meditative and somewhat spiritual practice.

Obsidian has just dropped the second major update of its 2025 roadmap for Avowed, featuring improvements to crafting, new ...