Onelife Fitness Zumba Instructor Ariel Salazar joined Good Day DC to get moving on Fitness Friday with some Zumba.

Health and Wellness Expo offered something for everyone at the Farragut Community Center on Feb. 2. Hosted by Shop Farragut, ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

For 2016, a few updates to the Sonata — such as the addition of Apple CarPlay and Android Auto — have brought it to our attention again (compare the 2015 and 2016 models here). A half-dozen ...

New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and spiritual affirmation. REFIT stands for “Ripple Effect Fit.” ...

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Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

MIAMI, Jan. 7, 2025 /PRNewswire/ -- Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness conversation. The "Say It.

Fitness has been revealing a positive impact on the quality of life (QoL) of practitioners and fitness professionals (FPs) represent a role model for their customers in the fitness industry, ...

Consumers could engage in a range of activities including, but not limited to, aerobic exercise on machines, strength training or boxing for fitness. Yoga sessions and Zumba dance classes directed by ...