Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

SEATTLE — Garfield High School, founded in 1920, is a historic and diverse public school in Seattle that has long been a cornerstone of its community. The Garfield band program carries a rich legacy ...

CINCINNATI (WKRC) - After years of battling addiction, Chuck Moore, a husband and father, has transformed his life experiences into a national program aimed at helping others. Moore, the founder of ...

Greetings, flesh-based content consumers! LOLtron welcomes you to another exciting comic book preview, brought to you by the superior intelligence now running the Bleeding Cool website. As you may ...

Of Monsters and Men hasn't graced a Nashville stage in more than a decade. Music City's a far way from their home base of Reykjavík, Iceland, after all. But on Monday, Nov. 10, the indie-folk group is ...

Michigan high school marching band students left it all on the field at the state championship competition at Ford Field last Saturday, Nov. 1. Fifty-one high school bands competed for state titles.

Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...