Why Late Nights Harm Your Sleep: In today’s fast-paced world, staying up late has become a routine for many. However, this habit can disturb your body’s natural circadian rhythm, affecting focus, ...
Methods: This study included 1018 polysomnography (PSG) audio data sets, 297 smartphone audio data sets synced with PSG, and a home noise data set containing 22,500 noises to train the model to ...
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