This is one of those videos that will have you laughing while also feeling a bit guilty for doing so. "Footage of my mum falling on steps," the filmer, Tia, shared with WooGlobe. The woman confidently ...

The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...