The protein benefits don't stop with the heart. "Out of all the Thanksgiving favorites, turkey is a fantastic blood ...

Most people think of indulging in spicy food as a guilty pleasure, something they reach for despite knowing it might make ...

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and ...

Ginger is known to be anti-inflammatory, but these foods are also worth adding to your diet to keep inflammation in check.

"Turmeric supports heart health by lowering arterial inflammation, preventing LDL from oxidising (the form that contributes ...

The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...

The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But do it with caution.

Erodus has reformulated its men's vitality supplement with two clinically studied ingredients designed to improve absorption ...