Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

After years of booming vegan and vegetarian diets, data reveals that the movement is somewhat in decline. This is bad news, ...

Raising plant-based kids is simpler than you think when you focus on nutrition basics, practical meal strategies, and ...

The US Department of Agriculture and Department of Health and Human Services released the 2025–2030 Dietary Guidelines for ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

The 2025-2030 Dietary Guidelines for Americans, released Jan. 7, score well for their streamlined approach, for limiting “bad ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...