Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoor ...
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
Trails come in at all levels, so you can start with something easy and progress at your own pace. For most people, the goal ...
Indian-American GOP leader Vivek Ramaswamy said he will withdraw himself from consideration for the Ohio Senate seat after ...
Now, instead of feeling consumed with thoughts of food, Ford devours running podcasts, plans her weeks around her runs, and ...
About 3,000 people attempt the entire distance of the 2,198-mile Appalachian Trail every year. Only 1 in 4 make it. It took ...
The INOV8 RoadFly Shoes are a lightweight, responsive road-running shoe with trail-inspired durability and a natural, grounded feel.
I took a two-fold approach to narrow down the best compression ... and it'll be harder for your toes to overheat and get too ...
Kingston police are searching for a suspect who injured another resident in a violent confrontation on Tuesday evening.
COLUMBIA, S.C. — Gus Herlong may be the only person in his company who started in an entry-level job and rose through the ...