Archuleta Seniors Inc. (ASI) extends its heartfelt gratitude to Archuleta County and the Board of County Commissioners for their steadfast commitment ...

Tai Chi is such a game-changer for staying strong and steady as we age?Regena Young from Erlanger Health sits down with us to share why this g ...

Sure! Here's the revised description with all the links removed: --- Musicas Relaxantes Instrumentais de Fundo para Tai Chi, ...

Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...

The Aging Up Community Center, 717 N. Nelson Ave., is offering a full lineup of fitness classes, social events and ...

Tai chi is an effective alternative approach for the long-term management of chronic insomnia in middle-aged and older adults.

An Aging and Disability Resource Center is located in every county throughout the state to help seniors with any question ...

Manistee senior center hosts Sleighbell Weekend events, Jingle Bell Ball, classes, meal sites, groups and a gala fundraiser ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...

The devastating inferno that rapidly spread across multiple high-rise apartment buildings in a Hong Kong housing complex has been described by many officials in the city as an unusual occurrence.

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...