Memorizing seven continents feels settled, like learning the alphabet. A new study argues the ground rules are less tidy. The ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

KINGSFORD — February 13, 2020 was the date in history as the last time the Gladstone Braves defeated the Kingsford Flivvers.

The WMU signee became Northview's career scoring leader with 24 points in a 43-41 overtime win over South Christian.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Anthony Edwards and Rick Carlisle reach career milestones on Thursday as we look ahead to a busy, 10-game Friday.

The three tight-end install, born out of necessity after injuries to Tutu Atwell and Puka Nacua, helped the Rams becoming the ...

Rep. Doug LaMalfa died at age 65 during emergency surgery, further threatening the GOP's razor-thin House majority as ...

The Spartans (6-11, 1-1 MEAC) responded with urgency in the third quarter. After UMES pushed its lead to 12 early in the ...

The government widened the highway despite experts flagging the risk of landslides. Now, the region is seeing the grim ...

The University of Minnesota men's hockey team closes a season-long, five-game road stretch as it returns to official action ...

Bring a real appetite, chase crab legs, oysters, shrimp, and sushi, then linger over dessert while the casino lights keep ...