Dismissed as “common heartburn,” an unexpected diagnosis revealed what the stomach was hiding in plain sight when familiar ...

Soaked methi seeds may look humble, but their impact on digestion, blood sugar, and metabolic health is far from small. When ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Gut issues are not just caused by junk food but can also be caused by everyday eating habits that should be changed for a ...

Breakfast affects total daily energy intake, blood sugar levels, and overall body weight regulation. In South Asian ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

As we head into Veganuary, here are some simple tips to help ease your digestion back to optimal functionality.

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...