At 12pm on Sunday, Sheffield Wednesday and Sheffield United will go to battle in the 134th competitive Steel City derby. This is one of the oldest and most fiercely-contested derbies in English ...

With the steel industry reeling from Chinese companies' low-priced offensive and the U.S. government's 50% high tariff, the government has decided to impose an anti-dumping tariff on Chinese carbon ...

Skip the overpriced gym gear - create your own 45lb weight plates for under $10! In this DIY tutorial, I'll show you how to craft durable concrete weight plates using a trash can, PVC pipe, and basic ...

Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product designed to address that problem, by stuffing a modular weight training system ...

Sept. 24 (UPI) --A bodybuilder known as the "Steel Man of India" added another Guinness World Records title to his name: the heaviest weight holding Hercules Pillars. Vispy Kharadi, who has broken ...

Trying to lose weight? You are not isolated. Whether it is fashionable diets or gadgetry, each one is on the quest for the magic bullet. The vibration plates are one of the approaches that have become ...

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Proponents of vibration plates claim they may help people burn more fat and build more muscle. However, there is limited research comparing the benefits of exercising on a vibration plate with those ...