Southampton's brand new £40 million gym and sports centre has been revealed - and is set to be one of the largest gyms in the city. The brand new centre, opened by the university on Wednesday, boasts ...

Decorated Paralympian has been applying her expertise as a visiting professor of sport at the Manchester Metropolitan ...

SAMSON Dauda is well known in the sports world due to his bodybuilding success. The 32-year-old fitness freak can be seen ...

Caffeine is often called the world's most popular psychoactive drug, consumed daily by 80% of the world's population. Every ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A bike path that is years in the making has officially been completed, and Los Angeles leaders gathered near the Hollywood ...

Resistance training—using a stationary bike ... or sports doctors, to ensure proper recovery and treatment," he adds. Cycling is a highly beneficial activity for muscle engagement and overall fitness ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

"Whenever we talk about net zero goals, the most important step is to switch to bicycles. Use bicycles for leisure, fun, and ...

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a study presented at the (ERS) Congress in Vienna, Austria.

Non-vapers did far better than both vapers and cigarette smokers in a series of tests designed to measure their capacity for ...

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...