Learn how diet affects calcium oxalate kidney stone risk, including hydration, calcium intake, sodium limits, and ...

High-protein foods to eat on the Mediterranean diet include salmon, Greek yogurt, lentils, tempeh, chickpeas, and more.

This classic pot roast (see recipe) reminds me of the one my mother used to make. Today, serve it with a spinach salad and ...

Sam's Club has some great finds in the freezer section, but customer feedback online also highlights several foods that ...

Salt increases blood pressure because sodium causes the body to retain extra fluid, increasing blood volume and putting more pressure on artery walls. Choosing foods rich in potassium, like bananas, ...

Foods marketed as "natural" are not consistently more nutritious than their conventional counterparts, and some front-of-package nutrition labels may unintentionally encourage manufacturers to swap ...

Walk down any grocery store aisle, and you’re probably operating on faith. Faith that what you’re tossing into your cart is exactly what it claims to be. Faith that the ingredients list isn’t hiding ...

Nearly 90% of Americans report stress about grocery prices, and more than half call it a “major” source of anxiety.

In the name of gut health, what wouldn’t you try for better digestion? This gem gets two thumbs-up.

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

Scan the label to look for these ingredients and nutrition facts.

A BMJ study links a higher intake of certain food preservatives to a modestly higher cancer risk. Experts say it’s an association, not a causation.