A successful slim-down mixes strength workouts and high-intensity interval training to bust through plateaus. Grab each of these go-to pieces to help you reach that goal that much faster and easier.

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Fitbit today announced Alta, a slim, new fitness tracker with stylish interchangeable wristbands, priced from $130 to $230 depending on the band, which appears to be designed for women but could be ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...

Watch on DVD or Blu-ray starting April 3rd, 2007 - Buy Prevention Fitness Systems Slim Strong Firm DVD ...