Before you despair, it’s not all bad. A good number of Redditors feel that dating while over 40 is easier than it was when ...
Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.
The actress reflects on "Landman," motherhood and the clarity she’s found in midlife living outside of Hollywood.
Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...
Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.
Taylor Swift and Travis Kelce have reportedly made a big wedding change. The iconic Eras Tour star and the three-time Super ...
If Trinny Woodall ’s most recent promo video for her product, Naked Ambition, is anything to go by, you might be under the ...
That day on a beach in Italy, when a group of confident bikini-clad "women of a certain age" blew up my shame and ...
Many companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results may ...
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