This 10-minute post-run yoga stretch is designed to support recovery and relaxation after running. With gentle stretches and mindful breathing, this practice helps ease muscle tension, improve ...

Miami is a beautiful place to catch a sunset and a rooftop bar is the perfect spot to watch one. Here are five rooftop bars ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient ...

Looking to switch music streaming platforms for no real reason? Apple Music is holding one heck of a sale right now. You can get three months of use for just $1. There are some caveats, as this is ...

Many people want to stay healthy but are unsure whether it is better to walk for 1 hour at once, 30 minutes at a time, or take two short 15-minute walks. The good news is that all three options can be ...

Do you hear what we hear? It's Christmas music!Des Moines radio station 104.1 EZ FM made its seasonal switch at 9 a.m. Friday, with "It's the Most Wonderful Time of the Year" by Andy Williams kicking ...

On Setlist.fm, users track what songs artists play at concerts (and more). The availability of so much data has changed the ways musicians and fans experience shows. Credit...Photo illustration by ...

Killer Mike on stage during the Dungeon Family performance at One Music Fest 2025. Photo by Tabius Mccoy/The Atlanta Voice The Dungeon Family took to the P&G stage on Saturday night, the first day of ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this high-intensity exercise offers surprising benefits for the heart, muscles, and even ...

Paul Thomas Anderson’s epic adventure is powered by insightful and surprising music references, from the cast to the needle drops and beyond ...