VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

Music is used to treat stress, pain and depression and improve cognitive and motor skills. In cases of stroke or other brain ...

Whitemead Forest Park in the Forest of Dean is the perfect getaway for lovers of the great outdoors and those who crave ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Etihad Airways and Be Relax—the world’s number one airport spa brand, have joined forces to launch a new wellness spa inside the Etihad Lounge at Zayed International Airport in Abu Dhabi (AUH).

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Don Sweeney and Jim Montgomery believe Bruins fans are about to see a bigger, faster, stronger, more complete iteration of ...

A spa day. We all need one. It's meant to relax and revitalize the body and mind, but what about the lungs? Jennifer ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Gerry praised Joan for being “phenomenal” before concluding his message with a piece of advice. “From one golden to another, ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...