On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Chicago police are asking for help from the public on Tuesday in finding three young women who robbed a woman at knifepoint on a CTA Red Line train the day before. The robbery happened in broad ...

ROLLA, Mo. — The Rolla Police Department has arrested a woman accused of armed robbery and assault in two separate incidents on Friday, Dec. 19. Samantha F. Feeler, 31, of Vienna, Missouri, is charged ...

This is the message I wish someone had given me before I signed the papers. If you're a woman thinking about joining the military, this video covers what you need to know—what’s empowering, what’s ...

Women serving in the Indian Armed Forces suffer systemic discrimination across all stages of their military careers, a new study shows. Experts have identified persistent unfairness across recruitment ...

Police have ordered a shelter-in-place for part of the town of Canton Monday night as officers search for an armed suspect they say shot a woman hours prior. "The investigation indicates that the ...

On Wednesday in Jackson, Governor Tate Reeves spoke to WLOX’s Hugh Keeton about what it means to the state to have the Rebels in the spotlight. Senior Meteorologist Wesley Williams says it will be ...

EDENTON, N.C. -- A woman in Chowan County, North Carolina got a terrifying surprise Monday morning when she found an escaped inmate hiding in the back of her car. Marie Steinburg, 75, had just left ...

Chaos erupted outside a storefront in Colombia when a young woman was forced to fight off an armed attacker while her traveling companion watched in fear — a moment now fueling intense online backlash ...

A student who had half her tongue removed as part of a skin graft following a cancer diagnosis is speaking out about the "unbelievable" moment she saw her arm tattoo inside her mouth Harriet Trewhitt, ...