Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail to meet recommended EPA and DHA targets for lifelong health. Study: An overview ...

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life ...

Research suggests that diet may influence how well the body fights colon cancer. Excess omega-6 fatty acids—common in ultra-processed foods—can weaken the anti-inflammatory and tumor-fighting effects ...

Background: Chronic pain afflicts approximately 20% of the global adult population and is frequently undertreated, with available pharmacologic options often associated with significant long-term ...