Whether you're looking to cut back on sodium, deliver more heat, or bring more umami flavor, consider one of these add-ins ...

Frigid temperatures mean soup season is here. Even though we celebrate soups all year long, winter invites us to sit down to ...

Among oat products, flakes are the most popular. However, groats often remain less appreciated despite their exceptional ...

Today’s column starts with an amendment: the recipe for lactation cookies that I gave you last week was not the one that my ...

Lean animal protein includes chicken, turkey, fish, eggs, and low-fat cheese. Vitamin B12 is found exclusively in animal protein and nutritional yeast (for those who don't eat animal foods). Plants ...

The consistency of the snow depends on the surface temperature rather than flake shape, though. “You can have dendrites falling when it’s 33 degrees out. You can also have them falling when it ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...

Most Americans know popcorn as a steadfast part of moviegoing culture, but it’s actually a popular snack all over the world. It’s easy to associate popcorn with lots of butter and salt, but ...

Paprika is a ground spice made from dried varieties of peppers. It ranges from sweet to hot in intensity, and some varieties of paprika have a smoky flavor. Most are mild. The color of paprika can ...

Nutritional yeast is a food topper or ingredient shaped into little light and airy flakes. It is a deactivated yeast, which means that it is no longer capable of leavening bread or causing ...