NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, according to a study. This approach could also be a key strategy to combat ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...

These 30-minute anti-inflammatory dinner recipes are made with whole food ingredients to help reduce unpleasant symptoms if ...

Prepare your own roast chickenfor the family. Accompany it with baked wild rice with mushrooms (see recipe). Add fresh ...

We asked experts to walk us through three quick, easy recipes that'll help keep your next holiday dinner party stress-free.

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

We’ve all been there: You sit down to a nice dinner lovingly prepared by a well-meaning, hard-working host—only to take a bite and discover that the food they spent hours preparing is bland as beige ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully selected ingredients that blend together to create delicious flavors and ...

DEAR MISS MANNERS: I am the “last hostess standing” in my family and an associated circle of older friends. Everyone else has a reason why folks cannot gather at their house. I welcome their offers to ...

Each month, our staff shares unfussy recipe ideas that you can call upon any day of the week. Because yes, our editors love to cook, but sometimes we need to get dinner on the table 12 minutes ago.