A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

shop my Natural Hair Products. Instagram & Tiktok @maryamjhampton and @mhhaircare products mentioned 1. Feelits Pillowcase & ...

I came into the new year extremely ambitious. I was going to get rid of my old habits, build healthy ones, and, just overall, ...

In this clean with me video I share my (all natural) night-time cleaning routine! Chemical free speed cleaning. 😉 I love ...

LIKE all new parents, Ilona Andrews was sleep-deprived and arguing with her husband over who was ‘more exhausted’. Despite admitting she felt like “she didn’t exist ...

ESSENCE’s Senior Beauty Editor explains why her trip to the Dior Spa reminded her to step up her self-care game for the new ...

Netflix’s Star Search returned for its second night with a diverse lineup of acts. The night’s performers included magicians, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Rather than spend an entire Sunday resetting your home, a 20-minute routine every night is an effortless way to keep your ...

This iconic skincare formula is a classic for a reason.

Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

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