No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

I’ve never thought of my diet as terrible. I rarely eat ready meals or takeaways, although my monthly fish and chips from our ...

Superhuman Troy performs a goat back workout to build serious strength. The Dodgers' historic World Series Game 3 victory, by the numbers Trump’s Message to Bondi Sparks DOJ Firestorm Journalist who ...

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

Plus, the signs something could be wrong with your penis FOR those wondering if their upbringing had any bearing on the size of their member, scientists say for some people, it may have. A man’s ...

Plus-size model Tess Holliday said this week that she was recently told to lose weight by a flight attendant, and it left her in a "state of shock." The 40-year-old said she was flying first class on ...

Tess Holliday has addressed a comment made by a flight attendant about her weight. Speaking to People, the plus-size model was recalling how she was sitting in first class on a United Airlines flight ...

In May this year, I was waiting at the local train station barrier for my best friend, who was visiting from America, when she walked straight past me. The reason why? I look profoundly different. I ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or follow strict diets. If you’re one of them, here’s some good news — you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Deepika Padukone is a Bollywood actress who boasts of a slim and healthy figure. Most people will ask the question of why it is preferable to exercise in the mornings or evenings and lose weight. The ...