The science behind gardening reveals that it can help lower stress and improve your overall mood. By engaging with plants and ...

Introduction Depressed mood is a psychological state characterised by sadness or loss of interest in activities, is a common symptom that accompanies most major mental disorders. It is therefore ...

If "depressive" only conjures pictures of sadness, you're missing two other definitions that, while quite different from ...

As winter's shorter days and longer nights arrive, many experience a dip in mood and energy, potentially indicating winter ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

Food banks have warned that a hunger crisis is looming as the federal government confirms it will not be delivering SNAP benefits in November due to the ongoing government shutdown. The Supplemental ...

Every October, the County reminds San Diegans to ask themselves how they’re feeling as part of Check your Mood, an initiative to promote mental health screenings. Check Your Mood encourages residents ...