As of October 1, 2025, Soldiers who qualify for hazardous duty incentive pay (HDIP) for parachute duty are now receiving $200 ...
After the latest international break, the players returned to the Etihad Campus ahead of a return to Premier League action. City face a tough test in our first game back with Everton the visitors to ...
For those considering getting into the growing green building industry, a pair of training courses are being offered for free on Long Island this month. The all-day course is recommended for ...
Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...
John G. Duesler Jr., Ph.D., traveled the world capturing memorable moments using drone technology. Now, the Bishop O’Reilly High School and Wilkes College alum strives to share his expertise in the ...
SCOTLAND COUNTY, N.C (WMBF) - A Golden Knights paratrooper was airlifted to the hospital during training in Laurinburg. According to Army representatives, one of the U.S. Army Parachute Team members ...
A 6'1" dunker explains his deload leg day, sprints, and gym routine with JumpMaster X and Jordan Kilganon, decreasing volume and weight for optimal strength. Southwest announces its new baggage fees ...
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Mindset Training: How to Improve Your Jump Height
If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading physiologist Dr Stacy Sims, this mindset could be holding women back. In fact, ...
Flexibility training is among the most effective methods for preventing injury later in life. Tight back and hip muscles cause all sorts of imbalances that can lead to chronic pain, biomechanical ...
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