Nutrition is central. Diets rich in colourful vegetables, high-fibre foods, legumes and low-glycemic fruits help reduce ...

From pioneering World Hepatitis Day to raising alarms on the surge of NAFLD and other liver diseases, abuse of diagnostic ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

From pioneering World Hepatitis Day to raising alarms on the surge of NAFLD and other liver diseases, abuse of diagnostic ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

Engineered for taste, convenience, and shelf life, ultra-processed foods are high in refined carbs, added sugar, emulsifiers, ...

You eat well, avoid junk, track portions, squeeze in your workouts, and even have fixed your sleep cycle — yet the scale ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

The liver plays a central role in storing and supplying energy to the body. In type 2 diabetes and metabolic ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...