To summarize it all, papaya is a superfood for the skin. Consumption of it has several benefits for the skin, from ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

In this episode of In the Kitchen with Matt, I show you how to prepare and eat cactus fruit also known as prickly pear, ...

When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

Explore the truths and myths about food consumption during pregnancy. Learn what you can eat and what to avoid for a healthy ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

What you eat can shape how you feel—here’s how gut-friendly foods like berries, salmon, oats, and even dark chocolate can ...

Pregnant women should be cautious about eating unripe papaya. Scientific studies show its latex can cause uterine ...

Dr Vatsya shares the best fruits to tackle health issues like constipation, acne, fatigue, and BP that you should start eating today.

Give your mornings a gentle reset with papaya in the spotlight, not sidelined. These papaya breakfasts are light on the ...