Vengeance may be the initial reaction to a real or perceived transgression, but it distracts us from grieving the deeper pain ...

People who self-gaslight are often afraid to say no, because they don’t think their own schedule or priorities or feelings ...

The psychological toll of hurricanes, floods and other extreme weather triggered by climate change is enormous – and often ...

Learn how emotional neglect turns grief into rage, how anger can mask unprocessed sadness, and how efficiency and control, once protective, become prisons of fear.

As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

From rage-cleaning and rage rooms to silence retreats and forest bathing, Indians are turning to unconventional therapies to ...

NEW DELHI – India is close to signing a major defense contract with U.S. aerospace firm General Electric (GE) for fighter jet engines, a move set to bolster the country’s indigenous combat aircraft ...

In a candid chat ahead of the release of his memoir We Did OK, Kid, actor, artist and composer Sir Anthony Hopkins reveals ...

Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Democrats ...

“No Other Land” filmmakers Yuval Abraham and Basel Adra — one half of a directorial team of four — announced Friday that they would be independently releasing their Oscar-winning documentary on online ...

When you’re deep in the throes of intense emotions, it can be difficult to calm yourself down. Many adults struggle to self-soothe, or the ability to calm themselves when feeling anxiety, anger or ...