If hanging out with friends feels like a guilty pleasure, it’s time to reframe. Being with others is a powerful vaccine for ...

Your brain makes decisions before you even realize it. Neuroscience shows the brain can reverse choices internally before you consciously notice. This intelligent system constantly analyzes and ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A lot of us yearn for things to change, but—and this is a big but—we don’t necessarily want to change ourselves. That’s the paradox of change, says Frederik Pferdt, founder of Google’s Innovation Lab ...

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains of mice. November 14, 2025 The following is an excerpt from How to Change a ...

It’s no secret that artificial intelligence is changing the way we work. With more and more simpler tasks being automated, humans are left with more high-level cognitive work, such as idea generation.

Your thoughts are shaping your reality every single day. Not just the big ones. The quiet, background thoughts, too. You've ...

Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a powerful painkiller, and your pain actually diminishes. Is it all in your head, ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

It’s happened more than once: a coach or leader struggles to connect with a team member. They call in a third party, assigning the problem to the athlete. “They’re just not coachable,” the coach says.

When you see someone you have an initial attraction to, what is happening in the brain? And how does that change when you are in a long-term, serious relationship with someone? Falling in love can not ...