The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

Achy calves, sore neck, throbbing hip? This affordable item could fix your everyday ailments with the touch of a button.

Ryan Smith was 23 when he felt a pop in his back while performing a heavy dead lift at the gym. That pop led to an immediate, ...

Measuring just six inches high and weighing less than two pounds, this personal space heater is equipped with ceramic coils ...

With winter comes the health problems of joint pain and stiffness But in such cases can mustard oil be your saviour Know what ...

Trump ran on promises he cannot possibly fulfill. He swore to reduce prices and raise tariffs. He doesn’t have the foggiest ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how ...

“Lamig” or “lamig sa katawan” meanwhile is the Tagalog term for muscle spasm. It may also be known as trigger point or ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...

How do you get rid of a sudden leg cramps in quickly?Niniola (by SMS)To relieve leg cramps, stretch the affected muscle, gently massage it, and apply heat or cold. For a calf cramp, stretch the muscle ...

Reflecting on gratitude for this holiday, I want to highlight something that can be shared with the wider world. Last year at ...