Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

It comes with a bunch of cool accessories, like a squat stand and dip ... weightlifting enthusiasts. This home gym machine is the ultimate all-in-one solution for a total body workout. It combines a ...

Whether you're a seasoned lifter or just starting out, having the right weight equipment in your home gym can make all the difference ... functions into one piece of equipment, including a squat rack, ...

A trainer breaks down how to perform the #1 best weighted calisthenics workout to build bigger, more muscular arms.

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...