In this video, Luke Peterken offers some simple advice for playing the punch.

With the arrival of fall, pumpkin crafts are a must-try for every family. It is an activity that kids and adults alike look ...

Halloween Lacing Cards feature adorable costume designs for a non-scary way to bring seasonal fun into the classroom. These cards enhance hand-eye coordination and are perfect for October, the ...

Objectives: This study explored the effects of 6 weeks of variable resistance training (VRT) and constant resistance training (CRT) within complex training, on muscle strength and punch performance.

The ultimate leather hole punch on the market can assist in accurately creating a hole in your leather goods, avoiding fraying of the material or ensuring immediate sealing after the cut.

The historic Navy warships at Patriots Point and the 318,000 visitors that come to tour them each year help deliver nearly $205 million in annual economic activity ... and the 18-hole golf ...

BEN WHITTAKER punched a hole in the wall after a controversial ending to his fight with Liam Cameron. The boxer was taken to hospital after bizarrely falling out of the ring over the top rope ...

Whittaker was taken to hospital in a wheelchair after the fight and punched a hole in a wall before he was transported into an ambulance. DAZN uploaded a photo of the damage, with the caption ...

Ben Whittaker vented his frustrations after his controversial split decision draw against Liam Cameron by punching a hole in a wall ... absorbed his best punches and countered with his own.