While they don't write love letters, there’s no doubt animals form deep and enduring friendships and use many different ways ...

During a moment when much of modern friendship advice emphasizes trying not to overshare, venting—once treated as a basic expression of closeness—has come to be seen as risky, even impolite, Julie ...

Small habits, silence, and unspoken expectations can quietly erode friendships long before anyone notices what’s really wrong ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Two friends with opposing viewpoints talk about the strain the COVID-19 pandemic put on their relationship and how they can ...

Raising plant-based kids is simpler than you think when you focus on nutrition basics, practical meal strategies, and ...

A theme keeps popping up in relationship advice: Don’t vent so much.

Losing friends can be deeply painful, even when it feels inevitable. These expert-backed strategies help you process the ...

When a friendship ends it brings with itself immense grief often as much or more than lovers breakup Our expert explains its ...

The CDC reports 11 million people have contracted the flu since October, and local medical professionals are providing tips ...