The best new songs of the week include fresh tracks from August Ponthier, Haute & Freddy, Lala Lala, and more Consequence ...

An actor, filmmaker, producer, singer, writer and poet, Farhan has created a distinct identity in the entertainment industry ...

On a frosty, bitterly cold morning, I needed a little background music to motivate myself. On Spotify, I pressed play on The ...

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

Discover the new Apple Fitness+ 2026 lineup featuring 4-week workout habits, the "Quit Quitting" Strava challenge, and new ...

Remember the buzzy boutique fitness classes that soared in the mid to late-2010s? There was a time when you couldn’t skim a stone down 23rd Street in Manhattan without it ricocheting off three ...

For some people trying to lose weight, they might find that they've plateaued and wonder if there is anything they can add to their workout routine to jumpstart their metabolism. Enjoying a ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...

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Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

15 min full body HIIT workout with no equipment. For more workouts and programs, check out my app Full list of countries that could be on Donald Trump's new travel ban Electric Cars vs. Hydrogen ...