Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...

Changes in routine, eating habits, sleep schedules, and other factors can affect the functions of the digestive system and cause constipation while traveling. However, there are steps ...

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

Matcha, almonds, and coffee may all help boost your metabolism in different ways when you make them a part of a nutritious and balanced diet.

So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup ...

Ice cream may seem to soothe your throat when you’re eating it, but processed sugars can actually worsen symptoms. “Sugary foods can temporarily increase inflammation, which can make symptoms such as ...