Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying ...

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

To do: Stand with your feet hip-width apart, holding light to medium dumbbells at a 90-degree angle at hip height. Keeping ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

Check with your doctor before starting any new activity, especially if you experience shoulder problems. If you’re new to working out, consider meeting with a certified personal trainer to learn ...

ProMedica’s Cardiac Rehab Program helps people safely rebuild their strength. But it’s also about making connections with ...

FORGET about vying for a table in a packed restaurant this Valentine’s Day. Instead, plan ahead for a romantic night in this ...

Ryan Gerard gives advice on trying the path drill and adjusting your setup for enhanced accuracy and consistency on the green.

Kareena Kapoor Fitness: Kareena Kapoor keeps herself fit even at the age of 45. Let us tell you the secret to her fitness and the exercises she does. Kareena Kapoor Khan Fitness Kareena Kapoor's ...

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If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...