Marimba Sextet, Dec. 28, 3 p.m., Jerusalem Lutheran Church, 252 Dock St., Schuylkill Haven. Free Meals: Shepherd’s Table ...

The Board has clarified that no writing will be allowed during the cool-off period, which is meant only for planning answers.

MERRY CHRISTMAS EVERYONE! Hopefully the festive time was full of fun, relaxation, family reunions and great cheer all round! Everything in the column below has already been mentioned, I'm being a bit ...

11 lawsuits over GM’s 6.2L L87 V8 have been consolidated into a single class action, centered on engine failures tied to crankshaft and connecting-rod defects. More than 700,000 GM trucks and SUVs ...

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Ms. Feintzeig is a writer based in Connecticut. Remember when exercise was fun? Just kidding. It was never fun. But it was better. In the good old days, I went to spin class, and there was nary a ...

The best exercises for bad knees are those that target the muscles supporting the knee without placing weight-bearing stress or causing undue flexion (bending) of the knee itself. These 12 exercises ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

GameSpot may get a commission from retail offers. Gadgets play a major role in whatever class you decide to use in Battlefield 6. They're essentially the pieces of equipment that you spawn into every ...

After 50, one of the biggest challenges your body faces is muscle decline. Without consistent resistance work, strength fades quickly, leaving everyday activities harder and joints less supported. But ...