Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

New evidence hints that statins may protect a wider range of people with type 2 diabetes than previously assumed. A major ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among ...

Diabetes mellitus is a chronic metabolic disorder and one of the most prevalent non-communicable diseases worldwide.

The "Food is Medicine" study at UAMS shows that regularly eating whole foods can decrease blood sugar, reducing the risk of ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

The high share of informal caregiving, ranging between 85% and 90% of the total economic burden, is explained by the fact that prevalence exceeds mortality by a factor of 30-50. Although diabetes is ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...