Schezwan chutney sits quietly in many kitchens, close to other condiments, waiting for its moment when food feels dull or ...

After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...

Electrolyte drinks are those that are fortified with minerals that are electrolytes, such as sodium. Their purported benefits include enhanced hydration, sports performance, energy, and more.

The rise and rise of the electrolytes industry – and some of the dubious advertising around it – may have you thinking that you should be dropping a salt tab into every ounce of water you drink. But ...

Running (often) leads to sweating. And sweating leads to the loss of electrolytes—a.k.a. minerals that support hydration status and other important processes in the body. While you’ve probably heard ...

Wellness marketing is a little out of control, and electrolytes are as buzzy as it gets. Touted by influencers and podcasters as a miracle supplement that helps your body perform at its peak, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While drinks are a convenient way to replenish your electrolytes when you’re ...

The Super Refreshing Recipe That Has Us Rushing to the Store to Buy Blueberries originally appeared on Parade. Sometimes, when I’m running around in the summer heat, chasing after my kids at the park, ...

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...

Electrolytes are the new super trend in sports nutrition. And yes, we’re aware they’ve been around for years. But recent months have seen them break out of the professional sports arena and enter into ...

COOL AS A CUCUMBER: Fresh cucumbers and aloe vera join forces to make a simple sunburn soother. Photo by Glenn English You never forget your first (and hopefully last) experience with sun poisoning.